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what is cbd tincture

CBD oil may reduce the risk of heart disease by alleviating hypertension (high blood pressure) in certain people, suggests a 2017 study in JCI Insight.  

For this study, nine healthy men took either 600 mg of CBD or the same dose of a placebo. According to the researcher, those treated with CBD had lower blood pressure before and after exposure to stressful stimuli (including exercise or extreme cold).

Heart Health

Remember, because CBD oils are largely unregulated, there is no guarantee that a product is either safe or effective.

However, the effect of CBD on each addiction type was often very different. With opioid addiction, for example, CBD showed little effect in minimizing withdrawal symptoms in the absence of THC. By contrast, CBD on its own appeared effective in minimizing drug-seeking behaviors in users of cocaine, methamphetamine, and other psychostimulant drugs.

CBD oil can interact with certain medications, including some drugs used to treat epilepsy. CBD inhibits an enzyme called cytochrome P450 (CYP450), which metabolizes certain drugs. By interfering with CYP450, CBD may either increase the toxicity or decrease the effectiveness of these drugs.

One of the potentially confusing areas in the world of CBD has to do with CBD tincture vs CBD oil. The primary difference between the two has to do with how they are produced.

When taking CBD tincture, keep the following pointers in mind to maximize its effects.

How to take CBD oil

Before consuming, shake the bottle to ensure that the solution is fully mixed, then use the dropper to measure out the dosage you want to take. From there, the most effective way to do it is to squeeze the dosage under your tongue. Hold the liquid in your mouth for up to 15 minutes, rub it into the tissue of your mouth to maximize absorption, then swallow.

One final note: if you’re currently taking medication, it’s important to discuss CBD use with your doctor to determine if there might be any possible interactions between the CBD and your medication.

CBD tinctures are usually taken sublingually and absorbed into the bloodstream by capillaries in the cheek, gums, and under the tongue. To promote maximal absorption, the liquid should be rubbed into the tissue inside your mouth. After letting it soak under your tongue, you can swallow the tincture so that the remainder of the CBD is absorbed through your digestive system. Once in your bloodstream, the CBD in the tincture interacts with your endocannabinoid system, potentially helping your body self-regulate and achieve homeostasis.

Cannabidiol, more commonly known as CBD, is one of the many identified cannabinoid molecules found in Cannabis plants. Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body. But because CBD isn’t psychoactive, it doesn’t produce the “high” commonly associated with its more famous cannabinoid cousin, THC. That means that CBD, which is often derived from hemp, or male cannabis plants, doesn’t produce the high that cannabis products are often associated with.

Tinctures can also be taken sublingually, or by applying them underneath the tongue. This method of delivering CBD tincture is already common in epilepsy treatments. Some research has found that this delivery method makes cannabinoids more easily and consistently available to the body than other oral alternatives.

What is CBD?

Because a CBD tincture is concentrated, it’s designed to be taken in small doses. This is why most tinctures come with a built-in dropper that allows users to take small, carefully measured quantities.

Producers like Populum offer several ways to try CBD, including tried and tested tinctures sourced from Colorado-grown cannabis plants and made in the USA. Populum’s signature tincture is available in a variety of strengths, appropriate for dipping a toe into CBD or stepping up a dose to provide more effective relief.

When it comes to conditions like insomnia, CBD’s clinical research scorecard is more mixed. Some studies have suggested that the substance can actually increase wakefulness. Others, though, have found that a CBD tincture or oil taken a couple of hours before bedtime can help induce a sense of balance that can help sleep come more easily. A 2016 report, for instance, found that a CBD-rich oil, administered orally, helped to alleviate the symptoms of both anxiety and insomnia in one patient suffering from post-traumatic stress disorder.