If you are planning on using CBD products, work with a reputable brand. Here at Tanasi, we start with science to build our CBD products, using a patent-pending full spectrum formula we developed with the help of a university-based research team. And we provide a third-party tested certificate of analysis, as well as a complete ingredients list, for every CBD product we provide. So, when you shop at our online CBD store, you know exactly what you’re getting and putting into your body.
When it comes to CBD and your appetite, the research is split. Some evidence points towards CBD’s potential weight loss benefits; other indications suggest that CBD can indeed increase appetite.
As we mentioned earlier, CBD may reduce inflammation in your body. And internal inflammation can influence your weight in several ways. First, inflammation can lead to digestive problems. Because CBD is effective against inflammatory issues, it might also be effective at combating inflammation issues in your gut . Therefore, it may help improve your digestive process, which could also eliminate an inflammatory response after eating certain foods.
Should You Use CBD To Lose Weight?
As you can see, CBD offers a wide range of potential health benefits. And you can enjoy the effects of CBD without unwanted THC effects like getting high or dealing with the ‘munchies’. Instead, when you take CBD, you could expect a subtle, healthy impact on your appetite. Now, we don’t recommend taking CBD oil for weight loss, even though it may target inflammation and improve your digestion. This is because CBD is most likely to help you enjoy a healthy appetite because it can help your body achieve internal balance (homeostasis).
If you are looking for a simple answer, there is none. CBD isn’t going to make you hungry in the same way as THC would. However, it can stimulate a better appetite. For instance, if you are suffering from the side effects of cancer treatment, including nausea, using CBD may help stimulate your appetite. Likewise, because CBD could directly impact your gut health by decreasing inflammation, it might make you feel like eating more than before. Now, for those of you who can’t eat enough to stay healthy, either due to side effects of a treatment or medication or as a symptom of a larger problem, CBD might be an effective way to improve your appetite. However, simply by default, taking CBD shouldn’t make you hungrier.
If you suffer from a lack of appetite because of a specific treatment or medication, you may notice eating becomes easier after taking CBD. As we mentioned earlier, research suggests that CBD has a positive impact on appetite. It may encourage you to return to a healthy, normal appetite because it can put your body in a better state of balance.
While there may be evidence that CBD can help you lose weight, there is contradictory evidence that shows its use may trigger weight gain. Several studies showed CBD use increased appetite. In fact, in one study, as many as 6.35% of participants experienced increased hunger as a side effect after taking CBD . At the same time, a second study revealed that up to 30% of participants being treated with CBD for epilepsy experienced increased appetite as a primary side effect . In other words, CBD may affect appetite differently in different individuals.
The human body needs nutrients to survive and thrive. These nutrients are made up of the three food groups as well as essential vitamins, minerals, and trace elements.
Environmental factors such as sights, smells, and even sound can also affect appetite. Healthy, happy people most often have a healthy appetite whereas those who are suffering from health or mental conditions may have a poor appetite.
A healthy appetite ensures that all three food groups and the other essential nutrients are consumed and absorbed by the body for overall health. CBD may have the ability to work with the brain and body to help stimulate appetite, improve digestion, and the absorption of essential nutrients.
Other Ways CBD May Act as an Appetite Stimulant
Although appetite and hunger go hand-in-hand, they are different. Appetite refers to wanting to eat rather than needing to eat – like with hunger. It determines what we like to eat, when we eat, and how much we eat. But just like hunger, appetite is controlled by the brain.
In some cases, where excessive eating is of concern, CBD may help to reduce the production of Ghrelin (and therefore the feelings of hunger) and increase chemicals that are released to tell the body that it is full. This process may significantly reduce appetite.
When CBD acts on the CB-1 receptors which are primarily located in the brain, it may have a regulatory effect and therefore could act either as an agonist or antagonist. An agonist binds to neuro-receptors in the brain to promote or stimulate the production of certain chemicals and hormones in the body. An antagonist has the opposite effect, slowing or preventing the production of chemicals and hormones.
This becomes especially important when the body is suffering from a health condition or is healing and recuperating from an injury. In the case of cancer, where lack of appetite is often a symptom of the disease as well as a side-effect of treatments, good nutrition is absolutely essential in order to fight the disease. Reducing the symptoms of nausea and vomiting in cancer patients has shown to be beneficial to their recovery and remission.
Humans are creatures of habit, but with busy work and social schedules, eating is usually the first activity we drop. However, only eating when we can, and not at fixed intervals, is a surefire way to develop unhealthy eating habits. Instead, if we try to eat at the same time throughout the day, it can stop us from binging and trying to satiate our hunger with snacks.
Appetite is a complex mechanism. Considering the nuances of CBD oil and the diversity of our endocannabinoid system, there’s still a lot to learn about how the oil can affect us.
The Cannabis sativa species has a reputation for affecting how much we eat because of THC. By binding with cannabinoid receptors in the brain, THC overrides the signals that would usually tell our body we’re full. However, in the case of CBD oil, we aren’t dealing with THC. Instead, CBD oils are derived from hemp, a selectively bred variant of Cannabis sativa low in THC and devoid of psychotropic side effects.
Stick to a schedule
It’s important to realise that our relationship with food is just as emotional as it is physical. While CBD oil may affect appetite differently in different people, including it as part of a healthy diet provides an excellent start to your wellness journey.
Second, if you’re someone that struggles to eat regularly, exercise can help with that too. Regular cardio sessions release endorphins that make us feel good and encourage the body to want to refuel.
But, the vast influence of CBD does present a problem. While some evidence suggests CBD oil can promote appetite, other results indicate it may decrease feelings of hunger—so which one is correct?
To understand if CBD oil can stimulate our appetite, we first need to understand what’s going on inside our body when we feel hungry. To that end, it’s important to outline the difference between hunger and appetite.