Is there actually a best time of day to take CBD gummies? Depending on what you need relief from, the best time of day to take them can vary. Learn when… CBD gummies are becoming ever more popular. If you're new and have questions about what to expect while taking them, look no further, we've got the answers. What does CBD feel like? Does it give you a buzz, make you high or relax you? We explain what to expect for people who haven't tried it. ✓ Learn more!
What Is The Best Time Of The Day To Take CBD Gummies?
Cannabidiol has become an essential part of a lot of people’s daily routines, all over the world. It has been linked to several health and wellness benefits, which drove people to direct their attention towards this all-natural ingredient of a plant that promises wonders.
The Journal of Clinical Pharmacology explains that CBD can be used as an effective therapy for various medical conditions and disorders and might be taken just like any food supplements or vitamins. With the numerous products available, an acute dose of CBD oil was linked to controlling refractory seizures, minimizing anxiety, taming down schizophrenia and other health benefits 1 .
Whether you consume CBD oil drops, swallow capsules, rub CBD topicals onto your skin or are taking CBD edibles, the right dosage and when the desired onset time of CBD effects should always be treated with special attention before starting any treatment.
People consume CBD to benefit from all the positives that can come from CBD edible gummies so let’s take a look at how these sweet chewable edibles are produced, how long does it take to kick in, when you should take them and how much CBD you should eat?
What Are CBD Gummies?
CBD gummies are similar to other CBD edibles that come in different forms and have fruity flavors. They are infused with various concentrations of hemp-derived cannabidiol. The making process of gummies is pretty much the same as any other gummy treat you ever had.
CBD oil based gummies are one of the most convenient, fun, and delicious products to have as a source to taking your daily dose of cannabidiol. CBD edibles are usually produced in exciting fun shapes and colors, mostly in the form of gummy bears, worms or fruits They are easily portable, discreet, and don’t require you to fully understand CBD dosing, which makes gummies a suitable option for individuals looking to try CBD oils for the first time 2 and taking the desired doses.
How Do CBD Gummies Work?
After eating a CBD gummy your digestive system goes to work, which could take anywhere between 1 to 6 hours to accomplish peak CBD levels in the bloodstream.
CBD edibles contain pre-calculated concentration of CBD oils which they supply into the body after intake. CBD begins to interfere with the Endocannabinoid System (ECS) responsible for basic functions such as mood, sleep and appetite. The benefits of a CBD gummy and positive feeling it has on the Endocannabinoid System make CBD a great option to have at your disposal when it comes to managing many physical and mental disorders.
The Food and Drug Administration have yet to regulate the industry so you need to do your due diligence when it comes to finding a reputable CBD brand.
Why Should You Choose CBD Gummies?
The choice of a CBD based product depends on your preferences, current health condition and CBD potency. CBD edibles offer one of the easiest way to consume CBD without the need to smoke CBD, vape CBD or use a dropper.
For some people consuming CBD might seem like a chore or make you remember back to the days when you were forced to drink cough syrup as a child because of its very apparent earthy not quite appealing taste.
CBD gummies taste much better than CBD on its own and provide the same benefits of CBD that are in capsules or oil drops. To experience similar benefits of CBD in other forms, however, all you need to do is chew a piece of sweet (or savory) gummies once or twice throughout the day.
When To Consume?
Since consuming CBD edibles is a slower-acting method of delivering CBD benefits, such products can be used as a long-term supplement rather than a need a quick fix moment. To experience a quicker supply of desired CBD you should turn to smoking or vaping CBD.
Deciding on the best time of day to take CBD gummies should be determined by two factors: what fits your lifestyle and when you prefer to have mealtime.
CBD may require consistent and regular intake to improve one’s health and help him or her cope with various ailments 3 . Since everyone’s body reacts differently to different levels of CBD we recommend the trial and error method when it comes to what works best for you.
It’s best to start with a low dose and slowly add a small dose until you find the right dose that works for your desired outcome. Also, because added inactive and active ingredients are different in all CBD edibles, you may find that taking a serving of CBD edibles is best earlier in the day opposed to later.
It is essential to note CBD School doesn’t recommend taking CBD on an empty stomach and that taking CBD gummies simultaneously with food can increase its bioavailability and CBD absorption.
Time Of CBD Intake
Many users may not experience the first beneficial effects right after intake. Each body needs a different time to get all beneficial effects from CBD. Also, bodyweight, metabolism, the severity of the disorder, and CBD concentration may influence the period of first improvement appearance.
Furthermore, in some cases, CBD may cause an energy boost for some and a calming effect for others. It’s important to observe all changes and pay attention to how CBD affects your body when you are taking CBD .
If you feel energized after consumption, consider eating CBD gummies with breakfast or at lunchtime to be more active during the day and avoid restless sleep at night . On the contrary, if CBD makes you feel relaxed, try to consume it with an evening meal or before going to bed. Everyone’s digestive system works a bit different.
Don’t be afraid to change the time, dosage or way of taking gummies based on how CBD makes you feel. Also, consult a healthcare specialist that is familiar with cannabis products to get advice on beneficial and safe treatment.
Enjoying your read? Sign up to be a part of the CBD School community, and we’ll send you a free eBook called The Beginner’s Guide to CBD. It will get you caught up in all things CBD. Additionally, you’ll get updates on the best CBD products and discounts in the industry.
Beginner’s Guide to CBD Gummies
If you have been thinking about trying CBD gummies, but don’t know where to start, then our beginners guide to CBD gummies is here to answer all your questions!
Koi CBD Gummies | Anytime Balance
- CBD gummies 101
- Getting started with CBD gummies
- How to take CBD gummies
- Choosing a high-quality CBD gummy
CBD Gummies 101
As CBD products expand around the world, it makes sense that someone would take the obvious step to create CBD gummies. CBD gummies are sweet, chewy edibles infused with CBD that are designed to be chewed and swallowed. So what is CBD? Cannabidiol (CBD) is a cannabinoid found in the cannabis plant. CBD interacts with an internal system known as the endocannabinoid system (ES). It’s the ES that is responsible for maintaining internal harmony and balance in our bodies. The ES consists of receptors and cannabinoids such as CBD bind with these receptors creating a chemical reaction.
Getting Started with CBD Gummies
Understanding what to expect
Remember, CBD gummies contain either trace or small levels of THC, so you’re not going to get high. Most people report an increased feeling of happiness and relaxation. Don’t expect to find yourself bombed out and lying on the couch. You can get the most out of CBD gummies by using them daily. When you take CBD regularly, it builds up over time to keep your endocannabinoid system in top condition.
Start slowly with CBD gummies
When you use gummies for the first time, follow the instructions recommended on the packaging. Everyone is different, and everyone will react differently the first time they try CBD gummies. If you feel like the effects weren’t strong enough, then try increasing the dosage slowly. If they were too strong, then decrease the dosage.
Choosing the size and potency to suit you
The great thing about CBD gummies is it’s easy to eat one or two or to cut a gummy in half if one gummy is too much. Everyone is different, and everybody reacts differently to CBD.
Finding a high-quality CBD gummy
When you’re choosing a CBD gummy, ensure that the company displays all its laboratory results. At Koi CBD, we believe in the quality of our CBD products and aren’t afraid to let everyone have access to the lab results that back this up.
Full-spectrum vs broad-spectrum gummies
As you look into gummies, you’ll find that there are two types: full-spectrum and broad-spectrum. Full-spectrum CBD gummies contain all the beneficial cannabinoids, terpenes, and other nutritious compounds native to hemp for a stronger entourage effect. A broad-spectrum CBD product also offers all the entourage benefits of all terpenes and cannabinoids, except for detectable amounts of THC. This could be the best option if you have concerns about using CBD and drug testing. Some gummies on the market have CBD isolate, which means they contain only the CBD compound itself and none of the other beneficial compounds and terpenes in hemp.
Always speak with your doctor
While CBD offers a slew of wellness benefits, the FDA has not approved CBD for medical purposes. Always speak with your doctor or health care professional before ceasing any medications or starting new ones. CBD has shown to have very few side effects, but if you’re considering switching from a pharmaceutical medication to CBD gummies, then it’s always a good idea to speak with your doctor first.
How to Take CBD Gummies
A common question those new to CBD gummies have is– How many CBD gummies should I take? You may want to take one or more CBD gummies per day, depending on the potency of the gummy and your goal with CBD. That said, there’s no universal serving for everyone. Keep in mind that you can take more than one gummy at a time to increase your CBD milligram serving. You can also cut CBD gummies in half for a smaller serving of CBD. So how do you take a CBD gummy? Simply pop a single gummy in your mouth, chew and swallow. Most people prefer to take their gummies in the morning as part of their daily wellness regimen. You may find that an afternoon serving works better. CBD gummies are also an enjoyable way to promote balance in the evenings before bed. While CBD itself doesn’t have sedative effects, it can promote better sleep by keeping your body in homeostasis.
CBD Gummies FAQ
Do CBD gummies work the first time? You will start to experience the benefits of CBD after taking CBD gummies for the first time. Once absorbed, CBD interacts with your body’s endocannabinoid system to promote better balance. For best results, take CBD gummies daily to keep your endocannabinoid system running optimally. Over time, you may notice the benefits of a well-nourished endocannabinoid system, including sleeping better at night and feeling better during the day. How long do CBD gummies take to start working? As an edible product, the effects of CBD gummies can take up to 60 minutes. After chewing and swallowing a CBD gummy, the CBD and other active compounds are eventually absorbed and delivered to your body through digestion. This process can take roughly 30 to 60 minutes. How do I choose a CBD gummy? When deciding on a CBD gummy to try, choose one made by a trusted and respected manufacturer. Look to see whether the company makes available third-party lab results to ensure the gummy is safe and high-quality. How do I take CBD gummies? CBD gummies are taken in the same way food is. Chew and swallow a gummy at least once per day. You can use multiple CBD gummies per day depending on your needs and preferences. You may also want to take one in the morning and one in the evening to help keep regular levels of CBD in your body.
Koi CBD Gummies
If you’re looking for the most enjoyable way to get a serving of CBD each day, you’ll want to consider CBD gummies. Koi CBD offers both full-spectrum and broad-spectrum CBD gummies. If you’re interested in full-spectrum, take a look at our Koi Complete Full Spectrum CBD Gummies, available in three delicious all-natural flavors. Each gummy contains 25 mg CBD and 5 mg delta-9 THC. If broad-spectrum is more of your thing, our Anytime Balance CBD Gummies have 20 mg of Koi PRIZM™ Broad Spectrum CBD per serving and no detectable THC. Our Nighttime CBD Gummies blend 20 mg of our broad-spectrum CBD with 5 mg of Melatonin per serving to help you ease into your evening. All of our gummies are laboratory-tested to ensure that you’re getting high-quality, premium CBD gummies. Unlike many gummies on the market, Koi gummies are mixed and rolled three times with CBD. If you have any other questions about CBD gummies, please don’t hesitate to speak with our friendly, professional team. They’re always happy to help with any questions you may have!
What Does CBD Feel Like?
Cannabidiol, or short for CBD, is one of the 113 known compounds called cannabinoids found in the Cannabis sativa L. plant, also known as simply hemp.
CBD is known to support the mind and body in many wonderful ways. Among the many benefits that users notice and see results from, some of the main benefits of CBD are a sense of calm & relaxation, supports healthy sleep cycles, helps in recovery from exercise-induced inflammation, and more.
So what does CBD feel like when you take it? Does CBD oil relax you? Does CBD make you feel good? Does CBD oil give you a buzz? We’ll get into that, but first, it’s important to note something.
It mostly depends on what your body needs.
CBD acts as an adaptogenic, also referred to as “adaptogens,” which is “ defined as agents that support the body’s ability to accommodate varying physical and emotional stresses ” to influence more of what your body needs while promoting overall health and wellness .
The Human Endocannabinoid System
Before getting into how does CBD feel, it’s important we cover what the Endocannabinoid System is.
CBD works by activating the Endocannabinoid System, or ECS, indirectly by a channel of receptors within our central and peripheral nervous system located in our brain, spinal cord, organs, and immune system.
Cannabinoids behave differently, so one might trigger only one receptor, while others bind with both. In some cases, like CBD, the cannabinoids don’t bind to CB1 or CB2, instead, altering those receptors through other pathways.
Cannabinoids act as a primer for nerve endings, allowing your brain to communicate more effectively with your body. The goal of this to get your body back to normal healthy levels or equilibrium called “homeostasis.”
This explains why taking CBD doesn’t necessarily bring immediate results, but consumers see the real benefits of CBD over time of consistent use.
What Does CBD Feel Like? Can You Feel CBD?
Unlike many natural remedies, CBD does have an effect that on yourself that you will feel. When you take CBD, it takes about 15-45 minutes to feel an effect. Keep in mind that CBD is not like THC, where you feel “high,” but you feel a subtle effect of calm and relaxation.
When you talk about CBD’s ability to help mitigate symptoms of anxiety, pain, inflammation, and other health cases, it can take a couple of days, 3 to 7 days, to 2-4 weeks of consistent dosing to notice results.
That depends more on how bad your case is, your body’s response and tolerance to CBD, the quality of the CBD product, and your individual biology.
So how does CBD make you feel? It depends on a few things.
What’s impressive – and perplexing – is CBD’s versatility. To better understand this, let’s have to look at CBD’s potential adaptogenic properties.
Adaptogens are plants or extracts that help the body adapt to stresses and biological changes, including immune system activity. Theoretically, both Cannabis sativa L. and full-spectrum whole-plant extract could fit the adaptogen definition. However, CBD itself is a molecule – not a plant or extract.
But labels aside, CBD products display the same behaviors you’ll see from verified adaptogens.
Thanks to its adaptogenic performance, CBD extracts’ effects differ – even contradict – depending on your body’s needs. For instance, your brain will be more active during the day, so you may notice a clearer head and more energy.
The opposite will be true at night, with many people using CBD as a sleep aid or for general relaxation during inactive periods.
Another example is CBD’s seemingly opposing impact on eating habits. One 2018 CBD study noted both increased and decreased appetite as a side effect, depending on which participant they examined.
Overall, CBD can be either relaxing or stimulating, depending on what your brain and body need. Regardless, you won’t notice any physical or mental impairment like THC produces.
How Does CBD Make You Feel If You Take High Doses?
If you think higher doses mean better effects, you’re not alone. After all, it makes perfect sense. But we should know by now that CBD seems to defy conventional expectations.
CBD behaves in a “bell curve” or “u-shaped” fashion when it comes to dosing. Its effects are biphasic , meaning there’s a negative correlation between dose and potency – as dose increases, effectiveness eventually decreases.
In other words, too much CBD is just as ineffective as too little. Dosage requirements can range from tens to hundreds of milligrams per day. But if you exceed the “sweet spot” dose, the effects will weaken and eventually stop.
Another problem is that taking higher doses can cause tolerance, forcing you to take a three to seven-day CBD break and get back on a lower dose to allow your tolerance to CBD to reset.
However, CBD is known to have side effects , which will intensify as you increase the dose. We’ll get to that in a minute.
Does CBD Oil Give You A Buzz or High?
No, CBD oil won’t give you a buzz or high feeling. THC and – to a much lesser extent – cannabinol (CBN) are the only two major cannabinoids known to impair mental and motor function.
As we mentioned, CBD doesn’t bind to the CB1 or CB2 receptors, meaning it can’t directly affect the way THC and many other cannabinoids do. Instead, cannabidiol works through different pathways, altering the shape and behavior of endocannabinoid receptors.
Once altered, the CB1 and CB2 receptors may bind differently – or not at all – to other cannabinoids. For instance, not only will CBD not get you as high, but its effects block the uptake of THC, meaning cannabidiol can mitigate and shorten THC intoxication.
What Our Customers Say About What They Felt Taking CBD
Anecdotal evidence is the backbone of CBD’s reported benefits – and there’s plenty of that to go around. Although people often mention specific conditions, these are their observations. The Food and Drug Administration has not evaluated these claims, nor is CBD currently intended to cure, prevent, or treat any illness.
For instance, “Barbara H” of TrustPilot tried the Colorado Botanicals 3,000 mg oil. Although she laments the price, she can’t deny the payoff:
“…to treat pain associated with fibromyalgia and arthritis…While it doesn’t completely relieve the pain, it works better than the Aleve I was taking without the nasty side effects associated with NSAIDs or raising my blood pressure. In fact, I’m pretty sure it’s helped lower it. It significantly decreased the level of pain and duration pain I usually suffer on a daily basis. Another bonus, it seems to help me relax and sleep better.”
The cost of CBD is a huge pain point for many people, including Barbara. Colorado Botanicals offers some of the best value around, and you can get a 15% discount by subscribing to regular deliveries.
“Ron” had similar feedback, saying:
“ Just after a couple days of using your CBD oil, I had the best day at work since my surgery. Much better attitude, and moved around great. I’m a believer [in you and] your product!”
“Millie Ackerman” is a senior citizen who tried CBD, with excellent results:
“I am happy with my CBD OILS. I am 75 years old and have the general aches and pains that go along with aging. Also, have Spinal Stenosis. The oils help my sense of well-being and comforts me. I plan on continuing the use of the oils.”
One of our customers was so happy; she agreed to film a testimonial for us. She openly shared her incredible experience using our products, which we’d love to show you too.
Of course, this is just the tip of a colossal iceberg. There are plenty of testimonials about CBD products, so we encourage you to look at independent customer reviews and publications. Our CBD blog also contains many handy information and links to studies where you can learn more about CBD.
THC vs. CBD Feeling
THC and CBD overlap in therapeutic benefits, but the overall experience is like night and day.
We already know that CBD is non-intoxicating. While CBD reportedly offers relief from many different symptoms through various non-ECS receptors, THC’s medical effects revolve around its powerful intoxicating properties.
Unfortunately, there are drawbacks to THC. Many people use it to deal with the same array of symptoms that gained CBD so much attention. But the experience is very different – and sometimes unpleasant.
When you consume THC, expect to feel the following:
- Racing (often creative) thoughts
- Increased appetite
- Mental impairment
- Reduced motor skills
- Short-term memory loss
Aside from relaxation and (possibly) nausea, you won’t experience any of the above effects when using CBD.
How Long Does it Take to Feel the Effects of CBD?
Besides product quality and your individual biology, the type of hemp-derived CBD product you take makes a difference. Each CBD product takes a different amount of time to reach your bloodstream after consumption.
CBD Oils are ingestible CBD extracts usually meant for sublingual consumption. You temporarily place the oil under your tongue and allow your mouth’s capillaries to directly absorb some of the CBD.
Thanks to the sublingual method, oils take around 15 to 30 minutes to take effect.
CBD Edibles and CBD Softgels
Edibles cover a broad range of products. In this case, we’ll define “edible” as any CBD directly ingested and processed exclusively in the liver. Edibles are products like:
Despite their different forms, these all share the same delay period of 30 to 45 minutes.
Smoking Hemp Rich in CBD
Smoking is another option known for its fast-acting – albeit shorter – effects. Currently, there are three ways to smoke CBD:
- Dried flower (i.e., joints)
- Vape oils
- CBD e-liquids (for standard e-cigarette tanks)
Smoking is the quickest option, so you’ll feel a notable difference within five minutes – if not immediately.
CBD topicals are the only product not intended for internal use. In other words, you apply it to the skin. However, this means the CBD won’t enter your bloodstream, so topical effects are focal. This provides excellent localized relief for issues like pain and inflammation.
A considerable variety of topicals exist, including:
- CBD moisturizers
- Bath bombs
- Massage oils
These products work within 10 to 20 minutes , so it’s not uncommon for pain relief to seem almost instant. However, you may need to give the topical time to do its work when countering things like inflammation.
If you want to know more about how long it takes CBD to work, check out our article about it here .
How Much CBD Should You Take to Feel a Difference?
Finding the right amount of CBD for you isn’t an exact science, as everyone’s cases and bodies are different.
We highly recommend reading our CBD dosing guide on how much CBD to take if you need help understanding how it works.
Here are some quick tips about CBD dosing:
- New users should “start low and go slow,” meaning starting with a lower dose to start. Increase by 5 to 10 mg every three days as needed until you’re satisfied with the effects.
- While high CBD doses are usually well-tolerated, less is more (again, due to CBD’s biphasic properties). Taking too much isn’t only a waste of good oil, but it also increases the risk of adverse effects.
- Keep a journal to track your doses and symptoms carefully.
- Mild symptoms require very little CBD, with many finding relief after just 10 to 25 mg.
- Be patient. Reaching your “sweet spot” takes time, but the payoff is worth it.
Can CBD Make You Feel Bad?
Although uncommon, CBD health and wellness products can cause side effects – especially at high doses. Fortunately, these are mild compared to many prescription medications. Some people who take CBD feel things like:
- Dry mouth
- Decreased appetite
Conclusion: How Does CBD Feel
What does CBD feel like? This can vary substantially based on your situation. CBD’s adaptogenic behavior also means effects might be very different depending on your brain and body’s immediate state.
There’s also the Entourage Effect and its critical role with our endocannabinoid system. Full-spectrum or broad-spectrum CBD is ideal compared to pure CBD isolate.
Again, experiences vary, but customers say they feel the effects of our CBD within 15 to 30 minutes. However, it can take days or even weeks of consistent exposure before you start seeing great results in your health and body. This is normal, so don’t be discouraged.
Remember that CBD is a supplement. It hasn’t been fully evaluated by the Food and Drug Administration (FDA) and is not intended to diagnose, treat, cure, or prevent any disease.
We still have a lot to learn about CBD, but we can’t deny that it has potential. In many cases, it changed people’s lives, alleviating symptoms without (at least in our case) harmful chemical ingredients.
If you want to feel CBD’s true potential, our company, Colorado Botanicals, specializes in extracting and purifying our CBD extract using a pharmaceutical approach in separation science, allowing us to naturally retain terpenes. We strongly recommend you check out our line of CBD oils.