So, what does the science say about CBD for weight loss? We dug in.
Turns out, large studies that have looked at the body weights of cannabis users have found them to be leaner than non-cannabis users. And this, interestingly, is despite the fact that cannabis users typically take in more calories than nonusers.
Until recently, it's more likely that you associate CBD with cannabis and, thus, with an increased appetite (aka "the munchies"). Your hunch isn't wrong—and, no, we're not talking about your first-person college "experiments." Cannabis and cannabis-based medicines have long been prescribed to patients with HIV and cancer to boost their appetite and encourage weight gain. But here's the thing: according to clinical trials, those products don't seem to actually help those patients gain weight.
There’s promising, positive research about CBD and weight loss.
Here’s what the research actually says about CBD and weight loss.
While we don't know how commonly CBD oil is used for weight loss, we do know it's a topic people are talking about—there are millions of results on Google —and also one that researchers are studying.
CBD oil is garnering a lot of attention—and media headlines—these days. It's not surprising: the list of potential benefits is long. People are mostly using CBD to help with chronic pain, arthritis or joint pain and anxiety, according to recent research.
While CBD comes from the cannabis plant, it lacks THC (the psychoactive compound in cannabis that can get you high). And one study in the Netherlands that gave people different strains of cannabis found that the folks who got the strain highest in CBD had their appetite increase the least, compared to their counterparts who had the THC-only strain.
As shown by a 2016 study, there’s a vivid link between inflammation and an overstimulated endocannabinoid system. The application of CBD can help fix this dysfunction. The antioxidant and anti-inflammatory effects of CBD curb inflammation and potentially save the pancreas against damage — reducing the risk of diabetes.
Always look for these third-party tests on the manufacturer’s website. If a company fails to deliver such simple proof, they aren’t worth your time.
6. Reduces Inflammation
An older animal study published in 2012 revealed that CBD administration to rats reduced their appetite. While plenty of anecdotal evidence supports the concept of CBD and appetite suppression, there have been no human trials in this subject yet.
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“I don’t look at CBD as a magic bullet for weight loss. But along with a healthy diet — one that contains healthy fats, whole grains, grass-fed meat and dairy, and plenty of greens, without processed foods and sugar — sets the tone for a healthy weight. And for some, that can naturally include weight loss.”
Research regarding the benefits of CBD is currently ongoing, so there’s more to learn about this cannabinoid. In the meantime, here’s what we know about certain effects:
Obesity is a rising problem, estimated to rise by as much as 33%  over the next two decades. More than just an issue of personal appearance, obesity can increase your risk for serious diseases  and health conditions including high blood pressure, type 2 diabetes, coronary heart disease, stroke, and cancer. If you’re overweight or obese, losing weight could seriously benefit your health, both now and in the future. Losing weight can be tough, however, and fad diets aren’t always the miracle solution they promise to be. Many people have turned to natural methods including supportive supplements like best CBD oil for weight loss.
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Does CBD oil make you hungry?
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