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cbd oil good for anxiety

Not to mention that many prescription drugs used to manage anxiety can lead to a range of negative side effects. Don’t take our word for it, just see the list of contraindications or possible negative reactions on any popular medication, and you’ll see that it’s worse than what they’re trying to solve.

The oil is available in three concentrations, 300 mg, 750 mg, and 2580 mg, so the potency range is similar to Royal CBD. It has a dark green color and viscous consistency, which is a good indicator of its strength and overall quality.

Environmental Factors

One of the most common questions about using CBD oil for anxiety is “How much CBD oil should I take?”

In simple terms, GABA is the main inhibitory neurotransmitter in the human central nervous system. It works as the handbrake for our brain to slow the nervous system down when we get too agitated. The sedating effects of Valium and other benzodiazepines are triggered by their interaction with the GABA-A receptor.

Research and a large portion of evidence from people with anxiety suggests that CBD oil may even be a better alternative to pills and shots for anxiety. Compared with those options, CBD oil has a low risk profile and the side effects are nearly nonexistent unless taken in extremely high doses.

While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy,   Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.

With that said, I’m definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it’s an all-natural product that’s responsibly grown on family farms in Colorado. Something that’s safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I’m definitely on board.

What is CBD?

For those new to CBD, Charlotte’s Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.

With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.

Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin’s, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn’t sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.

This unique CBD oil product uses the whole flower of the hemp plant to create an earthy full-spectrum formula. Made from USDA-certified organic hemp extract and MCT coconut oil, this product is vegan, gluten-free, non-GMO, third-party lab-tested, and GMP-certified—indicating high-quality safety and purity standards. The formula doesn’t contain any preservatives or fillers, meaning it provides a great flavor on its own.

NuLeaf Naturals offers a full-spectrum formula in a range of CBD concentrations. The ingredient list includes organic virgin hemp seed oil, which is made through a unique process known as CO2 extraction that yields a potent blend without any harsh chemical solvents. You can add this CBD oil product to food and drinks for easy consumption.

Joy Organics: Tranquil Mint Organic CBD Oil

Spruce offers a full-spectrum formula that is gluten-free, pesticide-free, and vegan with no artificial flavors, sweeteners, or preservatives. The organic hemp seed oil product is third-party tested and provides a relaxing effect. If you prefer a higher concentration, Spruce also has a Max Potency formula, which contains 80 mg of CBD per dropper full.

If you’re new to CBD oil, CBDistillery has a great product that’ll help you unwind. The Relief + Relax full-spectrum formula contains natural components of the hemp plant—including less than 0.3% THC—which work together to provide an enhanced wellness effect. Fractionated coconut MCT oil and non-GMO hemp sourced using natural farming practices make up the ingredient list, and the third-party lab-tested product has an ISO 9001:2015 certification. If you decide that this CBD oil isn’t right for you, CBDistillery offers a 60-day money-back guarantee.

The current research on CBD and anxiety is in its early stages but has already seen promising results. "There is a long body of research showing CBD's effectiveness in animal models and there are new studies being published all the time confirming what we already know; that CBD works to address the symptoms of anxiety and mood disorders," Florida-based psychiatrist Andrew Levinson, MD, tells Health