Take 1-8 drops up to three times daily under your tongue. Hold the oil in your mouth for one minute before swallowing. Max 24 drops daily.
CBD Oil 250mg provides approximately 1.25mg CBD per drop.
Our broad-spectrum CBD Oil is carefully extracted from hemp Cannabis sativa plants, and analysed for active cannabinoids and for the absence of THC. Each bottle provides 10ml of oil, or approximately 200 drops, designed to be absorbed under the tongue.
MCT Oil, Full Spectrum Hemp Extract (Cannabis sativa L).
Don’t like the taste? Try our CBD Oil Softgels. It’s the same thing, but in an easy-to-swallow softgel.
This article was co-authored by Aimée Shunney, ND. Dr. Aimée Gould Shunney is a Licensed Naturopathic Doctor at Santa Cruz Integrative Medicine in Santa Cruz, California where she specializes in women’s health and hormone balancing. She also consults with various companies in the natural products industry including CV Sciences, makers of PlusCBD Oil. Dr. Aimée educates consumers, retailers, and healthcare providers about CBD oil through written articles, webinars, podcasts, and conferences nationwide. Her work has been featured at the American Academy for Anti-Aging Medicine, the American Association of Naturopathic Physicians Conference, and on Fox News. She earned her ND from the National College of Naturopathic Medicine in 2001.
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Many CBD oils come in a tincture with a dropper so you can easily measure out doses. Start by finding out the dosage that works best for you so you can figure out how much you need to take. Then you can use the dropper provided with the tincture to pull the oil out of the container and dispense it. Just be sure to talk to your doctor before taking CBD oil to make sure it’s right for you.
Now that you have your tincture, it’s time to figure out your dosage. Since CBD oil is not a one-size-fits-all supplement, it can be difficult to nail down exactly what the best recommendation will be.
Do you still have questions on how to take CBD oil? We’re here for that! We have customer service representatives dedicated specifically to helping you understand CBD oil, and they’ll answer all your questions as best they can.
1. Choose your CBD flavor.
One of our most common questions that we are asked is how to use CBD oil and what dosage should new users take. Since CBD oil is not a one-size-fits-all supplement, it can be difficult to nail down exactly what the best recommendation will be. Here’s a step-by-step guide to help walk you through using your tincture.
500mg concentration: Take .5ml (i.e. a half dropper) for 8mg of hemp CBD oil. The 500mg full-spectrum tincture is Populum’s best seller, and for good reason. It provides all the benefits of the 250mg but double the concentration. As a first-time CBD user, you can easily dose the 500mg up or down.
2000mg concentration: Take .12ml (i.e. half of a quarter dropper) for 8mg of hemp CBD oil. Populum developed the 2000mg concentration as a result of consumer demand. We have customers who have ordered from us monthly since our founding in 2016. For these experienced CBD users, they are looking for a more concentrated CBD supplement when taking their CBD oil tincture.