T he typical method of finding a possible CBD dosage is to start off with a minuscule amount. For instance, users might start off with 3-5 mg dosage for the first week. If the user experiences no change, they might increase to 10 mg, and continue increasing it bit by bit until they find it subjectively effective and consistent in providing possible relief.
CBD is an extracted component of hemp plant. Unlike the marijuana plant, the hemp plant is different by its’ lack of marjiuana’s active component, THC. Unlike THC, CBD does not leave the user feeling inebriated or “High”. There are a myriad of studies currently underway analyzing the use of CBD for various ailments. Those that want to seek the supposed relief that cannabis may provide, may now seek it through the use of CBD.
Are there any associated Health Risks?
METABOLIC RATE – The rate at which the body metabolizes CBD (Which depends on the method of consumption).
There are not any known health risks associated with CBD… however, those taking certain medication should proceed with caution. I n any case, we recommend consulting with a medical professional for those who take medication which may interact with grapefruit (Read more about CBD drug interactions here. In fact, there are innumerable reports throughout common widespread media that attribute CBD to its’ positive prophylactic effects. Refer to our CBD Oil Benefits List to learn more about the benefits of Cannabidiol…
Here are some of the different methods of using CBD, as well as some pros and cons you might want to consider before choosing the method that works for you.
Our dosage calculator is based on the calculations listed below. These doses are estimates and should not be used to replace professional medical advice regarding dosage.
While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you’re looking for (low, medium, and high strength).
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Calculating the Dose of CBD Based on Your Weight (How This Calculator Works)
I recommend you start with the low-strength dose when using CBD for the first time and increase the dose slowly over time. When you find a dose that works, you’ve found the right dose for your body. If you experience side effects, you’ve found your upper limit. Reduce the dose to the last amount that didn’t produce side effects.
The time it takes to notice improvement depends on the underlying condition that’s causing the pain.
The best way to find the right dose for your body is to start with a very low dose (2 mg, for example) and increasing by 2-5 mg per dose until you find what works best for you.
Learn how to find the perfect dose using our CBD dosage calculator.
If that’s 5 mg for preventive health, that’s wonderful. If it’s 30 mg multiple times a day, that’s just as awesome.
After your first week using a low tier dose of CBD, you’ll have a much better idea of how CBD works and feels. From here, many with chronic health conditions will jump up to a medium tier dosage and find that it equally helps with their anxiety, inflammation, appetite, etc. A generic average dose is 15-30 mg a day.
All you need is three easy to find numbers, and in three steps you’ll be on your way:
It can still be tricky so we suggest full spectrum first because as long as you take enough, you’ll always feel it helping.
If you’re not sure what your weight is, that’s completely fine as long as you have a general guesstimate and preferably are using full spectrum CBD oil.
Step 3. After week 1, feel free to increase your dose as needed. You can experiment by doubling or tripling your first-week dosage. You’ll likely find a certain amount were taking more CBD doesn’t really help that much more.