It is possible to find trustworthy CBD products, especially when the necessary precautions are taken. Here’s a quick beginner’s guide to buying CBD oil including terms to know, cost, and how to read a CBD oil label.
CBD oil labels should not make any medical claims. The FDA monitors and regulates claims of medical efficacy related to any unapproved substance. The agency has sent warning letters to several companies that sold CBD products with labels claiming the contents could prevent, treat, and cure serious diseases. Yet plenty of companies voluntarily follow FDA standards and prohibit unverified claims on their labels. Words such as “cure,” “prevent,” “reduce,” and “treat” can be red flags that a seller isn’t operating with integrity.
The term “CBD oil” is used to describe several formulas and products that are either concentrated or infused with CBD, a non-intoxicating cannabinoid found in the cannabis plant. Most commonly, quality CBD oil will refer to oil containing pure CBD and no other cannabis compounds. CBD hemp oil is extracted from hemp, which is legally defined as containing less than 0.3% THC. Full-spectrum or whole-plant CBD oil includes more than CBD, such as cannabis-derived terpenes as well as trace amounts of THC and other cannabinoids. Broad-spectrum contains a similar spectrum of cannabinoids but without any THC. CBD oil and other CBD products may contain trace amounts of THC, but it’s highly unlikely to produce an intoxicating effect or show up on a drug test.
Most reputable CBD oils include the following information on their labels:
The CBD market is growing rapidly and doesn’t seem to show any sign of stopping. Unfortunately, until regulations for testing and labeling are in place, the CBD market is still “buyer beware” and there are no regulations in place for safety, purity, or optimal dosage.
There have been several arrests at Dallas-Fort Worth airport in Texas after passengers were found to be carrying CBD products containing THC.
CBD is usually suspended in either hemp, coconut or olive oil.
‘The taste is not dissimilar to taking a spoonful of linseed oil as a supplement. You can get CBD oil suspended in a fractionated coconut oil which has a much more neutral flavour or you can get all sorts of flavours.’
They come in different varieties e.g. one is supposed to energise while another soothes, but I can’t personally tell the difference between them.
As with any supplement, speak to your doctor before taking CBD to ensure it won’t interact with any medication you’re on.
There’s also evidence that CBD may help ease symptoms of other medical conditions such as anxiety, depression, Alzheimer’s, Parkinson’s, Crohn’s, arthritis and addiction. However, research is limited in these areas.
Metro.co.uk contributor and CBD enthusiast Miranda Larbi tested Impact for Women 1600mg CBD oil (£79.99 for 10ml), a supplement that claims its unique formulation of cannabinoids can complement your fitness regime.
For helping to determine what dosage size might be the best for you to start out at, we recommend using the Centers for Disease Control and Prevention’s (CDC) Adult Body Mass Index (BMI) calculator and comparing your current BMI against what the CDC considers is the average healthy adult BMI in the United States (which is in a range from BMIs of 18.5 to BMIs of 24.9) and basing any recommended manufacturer’s dosing instructions from the mindset that they are meant for adults that fall somewhere in this range of “Normal” BMIs, and adjusting your starting dosage with that in mind; so taking a significantly lower dose if you fall in the “Underweight” BMI range or taking a slightly lower dose if you fall into the “Overweight” or “Obese” BMI categories.
The concentration of this product — as we’ve determined in this example — is 500 mg; this means that in the entire bottle (30 mL of liquid for this example product), there is a grand total of 500 mg of CBD. For this exercise, we will say that this particular product has a manufacturer’s recommended dosage of 1 mL per every six hours, so we can determine that each recommended serving of 1 mL of oral tincture will contain approximately 16.6 mg of CBD out of the total of 500 mg (500 mg concentration in total ÷ 30 mL of total product size ÷ 1 mL serving size means that there is 16.6 mg of CBD per serving.)
Weight Group – more than 230 pounds:
All reputable CBD retailers and manufacturers will provide you with the concentration, total product weight, and their recommended dosage guidelines, as is required by Federal law. By knowing the difference between concentration and dosage, with the manufacturer’s provided information, you will be able to quickly and easily determine how much CBD you will be taking per recommended dosage, even if you’re not provided with this exact information upfront.
In the simplest terms, CBD Isolate, Broad-Spectrum CBD, and Full-Spectrum CBD are used to give customers a more defined and uniform idea on what type of CBD is used in a specific product. Each type is clearly distinct from the other types, and understanding the difference is essential for every new CBD user due to how each of these types of CBD is utilized by the Endocannabinoid System. The Cannabinoid Spectrum Range contained within a product is what determines whether the product is full-spectrum, broad-spectrum, or CBD isolate. CBD can be extracted in specific manners in order to produce one of three different classifications on the Cannabinoid Spectrum Range. These three distinctions on the Cannabinoid Spectrum Range are:
In short, all CBD products that you can purchase from a reputable retailer has been laboratory tested (often by a third-party laboratory) to ensure that the CBD product that is used in a particular product contains no more than 0.3% THC by volume. Many manufacturers even have products available that have virtually no detectable trace evidence of THC. Regardless, any product that has 0.3% or less of THC by total volume will not contain enough THC to produce any mind-altering or perception-altering effects that are commonly attributed to THC use, making it not only legal but also safe for regular daily use without needing to worry about potential adverse reactions.