Posted on

cbd for anxiety and sleep

It’s important to know about the manufacturers behind the products and understand what to look for when reading descriptions and ingredients list. With a little behind-the-scenes information, you’ll have an eagle eye when it comes to shopping for the best CBD gummies on the market today. This way, you’re fueling your body with only the best – and if you’re shopping for loved ones, the knowledge you pick up in this article will serve them well too.

Zatural was founded with the goal to assist you in your quest toward natural health support. It’s a family-owned company that places their values at the forefront of their mission, helping people from all over the world improve their quality of life through natural support delivered via affordable CBD products.

1. CBDfx – Top Choice for Around the Clock Support

For a daily wellbeing boost, choose the original strength formula. For a more potent experience (and if you’re over the age of 18), try their 50 mg Daily Buzz gummies. And if you’re looking for bedtime support, choose the sleep gummies so you can get to sleep with more ease, stay asleep throughout the night, and wake feeling well rested and refreshed.

Five CBD uses a 5:1 CBD to THC, CBN, and CBC ratio in their gummies, making them both incredibly potent and massively beneficial for your overall health and wellness. You can select your potency, which ranges from 25 to 50 mg per gummy. Each bottle contains 30 gummies, with a recommended starting dose of one gummy each day that you can either start your day with or end your day with. If you’re feeling like you need a little extra relief, you also have the option to take up to three gummies in a single day. Choose from three varieties:

CBD is known for its many health benefits, including helping you relax, easing anxiety and even insomnia. When combined with other powerhouse nutrients, CBD gummies can be formulated for just about anything you may need. Though it’s important to note that while the CBD market has exploded over recent years, not all products are created with the same level of care and attention to detail. Since CBD products are not regulated by the Food and Drug Administration (FDA), manufacturers can put together a less-than-stellar formula, slap an eye-catching logo on it, and sell it to unsuspecting consumers. But since you’re reading this, you know better.

Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular?

CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.

How is cannabidiol different from marijuana?

CBD may offer an option for treating different types of chronic pain. A study from the European Journal of Pain showed, using an animal model, CBD applied on the skin could help lower pain and inflammation due to arthritis. Another study demonstrated the mechanism by which CBD inhibits inflammatory and neuropathic pain, two of the most difficult types of chronic pain to treat. More study in humans is needed in this area to substantiate the claims of CBD proponents about pain control.

CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep.

CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant, which is a cousin of the marijuana plant. While CBD is a component of marijuana (one of hundreds), by itself it does not cause a "high." According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."

Given the potential positive outcomes of CBD treating anxiety, it is speculated that CBD may also help reduce the anxiety associated with insomnia. Additionally, a new pilot study of CBD and THC use in humans with physician-diagnosed insomnia is underway. The results of the study will offer more insight into the effects CBD has on insomnia.

CBD, the other commonly known cannabinoid, can be legally sold in the U.S. when extracted from hemp and marketed according to relevant regulations. CBD does not have psychoactive properties and does not bring about the same effects as THC. Also, CBD does not have effects that would lead to potential dependency or risk of abuse.

While not a sleep disorder itself, anxiety can contribute to poor quality sleep, insufficient sleep, and sleep disorders. Because CBD calms the nervous system, early research indicates that CBD can be used to treat anxiety-related disorders. One study showed that nearly 80% of participants who used CBD to treat their anxiety reported lower anxiety levels within a month. Sleep initially improved in more than 65% percent of participants, followed by fluctuating results.

Insomnia and CBD

In REM sleep behavior disorder, patients verbalize and make aggressive movements during their rapid eye movement (REM) stage of sleep. The disorder is most common in older patients with neurodegenerative diseases, such as Alzheimer’s disease and Parkinson’s disease.

A good night’s sleep is essential to your overall health and wellbeing. Experts recommend adults sleep seven to nine hours each night. Proper sleep ensures you feel well-rested and have energy for the next day. A good night’s rest also contributes to memory formation, helps grow and repair muscle and tissue, and prevents sickness.

Only a few cannabis-derived or cannabis-related drug products are FDA-approved in the U.S.:

The FDA has not approved any other CBD drug products. The agency has not determined the safety and effectiveness of cannabis or CBD in the treatment of any particular conditions or disease.