Can I Take CBD Oil With Vitamins

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Let's discuss CBD, how it works, and how it interacts with vitamin C. Keep reading to learn more and find out if you can take CBD with vitamins. CBD Oil and Vitamin D3 used together can help you to lead a healthier life. Blending the two could yield synergistic benefits. If you want to add CBD oil to your dietary supplement regimen, first learn about the potential interactions and side effects that could occur

How Does CBD Oil Interact With Vitamin C?

The use of CBD products has been a hot topic within the past few years. Recently, it seems like CBD products have made their way into a great deal of everyday food and personal care items. This growing popularity of CBD products makes consumers who take daily vitamins wonder whether it’s safe to mix CBD and vitamins.

The science for CBD is emerging, implying the need for more research. CBD, vitamins, and dietary supplements used simultaneously shouldn’t counteract or cause any adverse side effects in most cases. However, this may not always be the case with all supplements, especially with fake CBD oil, high doses of either, or non-regulated supplements.

For safety purposes, always check with your doctor before starting or mixing CBD with other medication or supplements. In this post, we’ll discuss CBD, how it works, and how it interacts with vitamin C. Keep reading to learn more and find out if you can take CBD with vitamins. But first, let’s start with the basics.

What Is CBD Oil?

Touted for its extensive range of health benefits, CBD (Cannabidiol) is one of the over 100 chemical compounds known as cannabinoids produced from cannabis. Preliminary findings have shown CBD to treat several ailments ranging from epileptic seizures to everyday aches and pains. CBD has also been shown to help relieve depression and anxiety.

CBD comes in a wide range of products that can be used in several ways, making it easier than ever for users to harness its positive effects. Most of these benefits boil down to CBDs’ anti-inflammatory properties. CBD has similar benefits to the more popular cannabinoid THC (Tetrahydrocannabinol) found in marijuana, without the high-inducing psychoactive effects.

CBD oil describes several products or formulas that are either concentrated or infused with CBD. In most cases, CBD oil will refer to oil containing pure CBD with no other cannabis compounds. Full-spectrum CBD oil contains more than CBD, such as cannabis-derived terpenes, flavonoids, and other cannabinoids.

CBD oil and other CBD products may contain trace amounts of THC, but not enough to produce an intoxicating effect.

What Is Vitamin C, and Why Is It Important?

Vitamin C, also called ascorbic acid, is necessary to repair damaged body tissue and form blood vessels, muscle, cartilage, and collagen in bones. Vitamin C also has potent antioxidant properties. Because your body doesn’t produce or store vitamin C for future use, you need to get it from your diet or as an oral supplement.

Most people get enough vitamin C from a healthy diet. Vitamin C deficiency is more prevalent in people who have a limited diet that doesn’t regularly include fruits and vegetables, certain gastrointestinal conditions, certain types of cancer, or smokers.

Vitamin C and Your Immune System

Perhaps triggered by the recent global pandemic, discussions about the immune system have become commonplace—and with good reason. Simply put, your body has a naturally present immune system that comprises a complex arrangement of cells, tissues, and organs.

The immune system’s primary purpose is to protect your body from being impacted by disease-causing microorganisms (such as bacteria or viruses). A healthy immune system actively protects the body by preventing harmful cells from entering and attacking the body using white blood cells.

A recent study exploring vitamin C and immune function suggests that sufficient levels of vitamin C may potentially help support a healthy immune system by:

Enhancing the potency of white blood cells

Increasing your immune system’s speed and effectiveness

Preventing the body from experiencing a high level of collateral damage caused by an immune response

Can You Take CBD and Vitamins Together?

Current research shows that CBD oil doesn’t typically interact negatively with vitamins and may even enhance some benefits. As with any supplement, users should consume both vitamins and CBD in moderate amounts under the guidance of a healthcare professional.

Since the human body cannot produce organic compounds like vitamins, some people may need supplements. Like vitamins, cannabinoids such as CBD are essential nutrients that the human body cannot produce on its own.

CBD is an essential nutrient because it’s involved in the proper function of the endocannabinoid system (ECS). Experts are still trying to understand the ECS fully. However, scientists have discovered that it regulates several body functions and processes, ranging from appetite and sleep to memory, mood, and reproduction.

CBD interacts with your body’s ECS by stimulating cannabinoid receptors. With hundreds of report found no interactions between CBD and Vitamin C. Since hemp seed oil is a popular carrier oil, it should be safe for those who can take Vitamin C in the form of hemp oil.

If you aim to take CBD oil and get your vitamin C by eating citrus fruit, you could benefit from various desirable benefits. Citrus fruits such as oranges, lemons, limes, grapefruit, and more contain high levels of vitamin C. However, you may have to exercise caution when eating grapefruit with CBD.

Grapefruit has a bit of a history of inhibiting certain enzymes that can alter your body’s interaction with compounds such as CBD. For instance, it may increase the potency of CBD and or slow down the processing of CBD. This interaction between grapefruit and CBD may not necessarily be a bad thing. However, you may have to alter your current dosage.

Taking grapefruit together with CBD may also increase the mild side effects of CBD. While the interaction between grapefruit and CBD is not caused by the vitamins contained in the fruit, it’s something you should know and consider before taking CBD with any other citrus fruits or medication.

Again, before self-administering any substance, even CBD isolate, don’t hesitate to seek advice from a certified physician.

Benefits of Mixing CBD With Vitamin C

Vitamin C and CBD are great companions. The former speeds up your body’s capacity to absorb cannabidiol, further enhancing the effect. Therefore, a combination of vitamin C and CBD protects you from free radicals and strengthens your immune system, vascular system, skin, and bones. And since your body can’t produce its own vitamin C, a combination of CBD and vitamin C makes for a sensible combination.

Where To Buy CBD Oil and CBD Products

As mentioned earlier, the quality of CBD you consume matters. With the proliferation of CBD in the past few years, you want to make sure you’re purchasing products from a reputable seller. CBD is easily accessible online and in walk-in stores. Most retailers like SUPA Naturals stock only high-quality, safe, and potent CBD products.

Here are a few tips to consider when purchasing a CBD product.

Ask for Test Results

A certificate of analysis, or COA, is a quality control measure that confirms whether the product contains the quantities of CBD that the manufacturer advertises or claims. It also lists any possible contamination from chemicals or heavy metals. A COA should come from an independent source and not the manufacturer or brand to ensure accurate and unbiased results.

Find Out the Source of the Hemp

Since CBD oil primarily comes from the hemp plant, be sure to check labels to see whether the retailer says where and how the hemp was grown. That’s crucial because the highest quality CBD oil comes from organically grown hemp plants. That means the farmers don’t use any artificial fertilizers, pesticides, or other synthetic additions.

You also want to choose locally grown hemp because products made with hemp grown overseas may not be subject to any state or federal testing. For online products, check the companies’ websites for that information. Alternatively, you can contact the seller to give details about the source of their hemp.

Choose CO2 Extracted CBD

The CO2 extraction process ensures purity, which is why it’s so crucial for CBD products. The CBD oil produced by CO2 extraction retains its potency without being contaminated by toxic substances. If you’re looking for some of the purest CBD products on the market, CO2 extraction is only a few steps from being a complete isolate, which makes it the best way to go.

Go for Full-Spectrum CBD Oil

Full-spectrum CBD oil contains many cannabinoids beyond only CBD. It may include trace amounts of THC (up to 0.3%) and other hemp plant elements such as terpenes, fatty acids, essential vitamins, protein, and more. These additional compounds help your body process the CBD more efficiently.

A recent study notes there’s some evidence for the “entourage effect,” which hypothesizes that the presence of multiple compounds from the cannabis plant maximizes its health benefits. So, when purchasing CBD products, you might want to consider selecting full-spectrum CBD oil as it contains some of these other beneficial compounds.

Avoid companies that make extravagant CBD claims. An obvious and crucial step is to avoid brands promising to heal cancer, epilepsy, or other diseases in record time. CBD has plenty of benefits and holds much promise, but more research is needed. A brand’s excessive claims are a tell-tale sign that they’re looking to take advantage of uninformed consumers.

Also, it’s wise to check the product label. Because of CBD’s complex legal status, many CBD products on the market have misleading labels. Be careful if the label only mentions cannabinoids in general rather than CBD. Hemp has hundreds of cannabinoids. And since CBD is the most beneficial, any CBD product should indicate how much CBD it contains.

It’s also helpful to know what other terms on the label may mean. Some CBD retailers describe their products as coming from or including hemp oil. In some cases, they may use the term “hemp oil” to mean CBD oil. However, hemp oil comes from the seeds of the hemp plant rather than the flowers and contains minimal amounts of CBD.

Final Thoughts

The bottom line is always to consult a healthcare professional if you’d like to try CBD. That is especially the case if you’re taking medications/supplements or have a health condition. Unless you have the go-ahead from your doctor, never stop taking your prescription medications and replace them with CBD.

Medications that come with a grapefruit warning will likely interact with CBD oil. However, your doctor may be able to formulate a plan that works for you through close monitoring of the medication levels in your system. That way, you can complement your treatment therapy with CBD oil.

When shopping for CBD oil, choose a product with a COA that’s been tested by a third-party laboratory. That’s the best way to know the compounds the product contains and whether or not it’s safe for use.

At SUPA Naturals, we use superficial CO2 extraction to produce high-quality CBD products from organically grown hemp plants. That means our products contain no solvent residues, toxins, artificial filters, heavy metals, or pesticides. We ensure the consistency of our products with third-party lab reports.

Are you ready to enjoy the benefits of some of the highest quality CBD products on the market? Check out our SUPA Naturals store to find the right products for your needs. You can also try our CBD quiz to see what may work for you. We stock only the most effective and premium CBD products.

Why CBD Oil and Vitamin D3 are a perfect match

If the last year has taught us anything, it is the importance of ensuring we do everything we can to protect, maintain and develop our immune system. Recent research suggests that perhaps the most effective way to provide our immune system with some much needed extra protection is via Vitamin 3 (also known as Vitamin D3, Vitamin D, Vita-algae D3).

Taking supplements is nothing new for people with active lifestyles. If you’re like us, you might have a cupboard or two full of various bottles and jars—and you might be wondering why adding CBD oil and Vitamin D3 to the mix is worth the effort. After all, if you’ve managed to run marathons or just drag yourself to the gym a few times a week—without this combination, why start now?

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CBD Oil and Vitamin D3 can both individually help you to navigate the highs and lows of a hectic life, but they can be even more effective when you use them together. The strengths of one perfectly complement the other, to help you to achieve a healthier mind and body.

What Is CBD?

As the legal cannabis market is quickly taking the world by storm, CBD as a readily available legal supplement has also risen to fame. Cannabidiol (CBD) is one of many active compounds found in the Cannabis and hemp plant. THC is probably the most well-known, thanks to its psychoactive properties ie. making you “high” but CBD will not make you high. It instead has many health and wellness benefits.

CBD is still a fairly new compound in the wellness world, and there is a lot of clinical studies on the way. There are already millions of people around the world who have experienced the benefits it can have though.

People who try CBD are adamant that it has many therapeutic properties which is why it is proving to be so popular. CBD products come in many forms including oils, tablets, drops, balms as well as others you wouldn’t expect, such as chocolate. It’s clear that there’s something about this particular supplement that people just can’t seem to get enough of, but why?

What does CBD do?

Any claim about CBD’s effects should come with a very, very prominent disclaimer: by scientific standards, researchers have been studying the molecule for a relatively short time. That means many questions about CBD’s potential benefits are yet unanswered, however there are more and more studies about the positive effects CBD has on your health.

What we do know, is that CBD does the majority of its work by interacting with the body’s endocannabinoid system. This is a network of receptors located throughout your body, from your brain to your skin or your gut.

When CBD comes into contact with the receptors of the endocannabinoid system, known as cannabinoid receptors, it ‘activates’ these receptors. Scientists think that activating these receptors could impact a wide array of body functions. And since cannabinoid receptors can be found just about everywhere in your body, that explains why CBD can be effective for so many ailments.

But effective for what, exactly? That depends from person to person, as there are a wide variety of reasons why people use CBD. According to a 2019 study on CBD in the UK, ‘a sizable proportion of regular CBD users are deriving – or claiming to experience – … benefit from the CBD they buy.’

What Is Vitamin D3?

It’s a vitamin. It’s good for you. And you’re probably not getting enough of it.

That’s a quick summary of most people’s knowledge about vitamin D3. If you’re the health conscious type, you might be aware of some association with Vitamin D and the amount of sunshine you get. All you really need to know about Vitamin D3 is:

  • Sunshine helps your body produce vitamin D3. If you spend a lot of time outside during the spring and summer, your body automatically creates the Vitamin D3 it needs when the sun hits your skin. But according to the NHS, it’s a good idea to augment your body’s natural Vitamin D3 production if you spend a lot of time indoors, especially during autumn and winter. Or if you live in the UK where sun can be sporadic…
  • Vitamin D3 isn’t found in many foods. Whilst fruits and vegetables are typically vitamin-rich foods, Vitamin D3 isn’t found in many of them. In fact, the only common foods to contain this particular vitamin are oily fish, red meat, egg yolks, and liver. As a result, many people, especially vegetarians and vegans could find it easier to get the Vitamin D3 they need in a supplement form. The NHS suggests taking 10 micrograms of Vitamin D3 per day.

What does Vitamin D3 do?

One of Vitamin D’s key jobs is to regulate the body’s levels of calcium, milk in the UK generally isn’t ‘fortified’ with Vitamin D3. That doesn’t mean the vitamin’s role in maintaining strong bones and teeth is any less vital. In fact, Vitamin D3 deficiencies can cause an array of issues for both children and adults. Fortunately, these are easy to avoid by taking the right supplements or vitamins.

Studies have also shown that Vitamin D may have mood-boosting effects. Other research has suggested Vitamin D supplements could help with weight loss too. But, scientists are quick to qualify that these findings are never a one size fits all. There’s rarely, if ever, a silver bullet for such complex issues as mood and weight. Vitamin D3 is still great for those looking to maintain active and healthy lifestyles, making it an ideal match for CBD too.

Why do CBD Oil and Vitamin D3 go so well together?

Many of the scientific findings on Vitamin D3’s benefits dovetail with studies examining CBD’s effects on the same issues. Again, it’s important to point out just how preliminary the research on CBD is. However, there’s an argument to be made that blending CBD Oil with Vitamin D3 could yield synergistic benefits, in which the qualities of one supplement help to accentuate the similar qualities of the other.

For many athletes, using CBD oil after arduous training routines (or before they power through in the first place) have better recovery results. Adding Vitamin D3 to the equation can not only help keep your bones strong and healthy, it could also help them maintain a positive mindset during the rigours of training too.

How to use CBD Oil and Vitamin D3

Both CBD Oil and Vitamin D3 are fat soluble—in other words, they dissolve when exposed to fats. This might sound odd, but it’s actually essential for your body to process these supplements efficiently.

The molecules of CBD and Vitamin D3 are a bit large for your body to process ‘raw,’ so they need to be broken down into more ‘digestible’ chunks first. Here, a healthy fat like medium chain triglyceride (MCT) oil is the perfect companion. That’s why we use only these top quality ingredients in our Pro CBD Oil.

Oil tinctures are the ideal delivery method for a CBD – Vitamin D3 duo. This form of supplement has been around for thousands of years, and it’s remained remarkably consistent during that time. A tincture is simply a liquid blend of the supplement, in this case, CBD and Vitamin D3 — with a ‘carrier oil’ such as MCT oil. This allows your body to absorb the whole mix more effectively for better results.

Why choose fourfive?

Vitamin D has been a main fixture in the health and wellness world for decades. The UK government has established guidelines for its production and use that gives people peace of mind when they buy Vitamin D supplements. CBD Oil, on the other hand, is a relative newcomer but after recent legislation it is becoming much more regulated.

This is why third-party lab testing is essential to choosing a quality CBD product. Whether they’re enriched with Vitamin D or not, a reputable CBD company will send its products to an independent laboratory for testing. This not only ensures that the CBD product is legal under UK law (i.e. contains less than 0.2 percent THC), but also that it has the proper amount of CBD.

Lab tests will also verify that our CBD is free of contaminants like pesticides and heavy metals, neither of which we want to put into our bodies. If you’re going to the trouble of eating a healthy diet and working out regularly, why undo that effort with supplements that aren’t up to the same high quality standard?

Fortunately, you don’t have to look far to find CBD supplements that make the grade. Here at fourfive, we take pride in holding each and every one of our products to the highest standards, including our Vitamin D3 enriched CBD Oil. Backed by world class athletes, trusted by YOU.

Dietary Supplements and CBD Oil: All You Need to Know from Vitamin A to Zinc

Like CBD oil, dietary supplements have gained big-time popularity, and many Americans use them on a daily basis. So, could it hurt to combine the two?

Written by Cathy Rozyczko — Edited by Jason Brett on September 27, 2021

Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals. CBD oil is the newest supplement to join the ranks, but how might it interact with your existing regimen? Are there any combinations you should avoid?

Put your mind to rest with this breakdown of everything you need to know about CBD oil and dietary supplements.

Interactions between CBD and Dietary Supplements

Visit any wellness, grocery, or drug store and you’ll find shelves lined with an array of dietary supplements, from Vitamin A to Zinc. According to the research so far, CBD oil doesn’t produce unwanted effects when taken with a majority of these supplements, and may in fact bolster or complement your current supplement regimen.

While the likelihood of having a negative reaction from the combination of CBD oil and dietary supplements is slim, a factor which increases these odds is the parallel function of both substances.

For example, in the case of pharmaceutical interactions, one has to be careful taking CBD oil in conjunction with any medication which lowers blood pressure, as cannabidiol (CBD) is also known to be hypotensive. When CBD oil and blood pressure medication is used together, the patient’s blood pressure may drop too low and side effects are more likely to occur.

With that said, if you begin to feel undesirable side effects after using CBD oil with your existing dietary supplements, you may wish to reduce your dosage, or remove CBD from your regimen.

Iron and CBD Oil

Not only can CBD oil and iron supplements be taken together safely, but CBD oil can actually guard against some of the negative effects that iron can have on the body. If you think you may consume more than the recommended daily amount (RDA) of iron, using CBD oil is a wise choice.

Excess levels of iron within the brain have been linked to neurodegenerative diseases such as Alzheimer’s and Parkinson’s. A study on an animal test group found that the cognitive decline brought on by iron build-up could be reversed through the use of CBD.

If you currently take an iron supplement, CBD oil could be a crucial precautionary and protective addition to your regimen.

Fish Oil/Omega 3 and CBD Oil

Fish oil supplements are traditionally used for their high volume of Omega-3 fatty acids. There are no known interactions between fish oil and CBD oil, but interestingly, the seeds of the hemp plant are naturally high in both Omega-3 and Omega-6, in an ideal ratio of 1:3, respectively.

If you are taking a fish oil supplement and wish to use CBD oil, you may find you can kill two birds with one stone. If you find a CBD product that uses hemp seed oil as its base, which many do, you could potentially phase out your fish oil supplement altogether.

St John’s Wort and CBD Oil

St John’s Wort is the only supplement on our list that has any potential to produce side effects when used with CBD oil.

The reason for this interaction is discussed later in the article (see “Effects of CBD on Dietary Supplements”), and relates to the cumulative sleep-inducing properties of both supplements when used together. If St John’s Wort makes you feel drowsy, combining it with CBD oil may increase this effect. However, if it does not have this effect on you, or if sleep is desired, then the combination is of no concern.

St John’s Wort can also affect your serotonin levels in a similar way to antidepressants. CBD oil also increases the serotonin available to the body, so you are at increased risk of experiencing side effects related to high serotonin levels like nausea and dizziness.

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Chondroitin Sulphate/Glucosamine and CBD Oil

Joint health is a growing issue, with many people turning to supplements such as glucosamine or chondroitin sulphate in the hopes of avoiding or reversing the damage. CBD oil can be used alongside either of these supplements without any known interaction. However, you may find CBD oil works well enough on its own to reduce inflammation of the joints, providing the possibility to remove glucosamine or chondroitin sulfate from your dietary supplement regimen.

As an anti-inflammatory, CBD oil can reduce the cause of joint pain at the source. An animal study on the use of CBD for joint pain found that CBD “significantly reduced joint swelling” and that it had “therapeutic potential for relief of arthritis pain-related behaviors and inflammation without evident side-effects.” For more information about CBD oil and joint pain, check out our CBD guide for people with rheumatoid arthritis.

Other Common Dietary Supplements and CBD Oil

Here are a few more popular supplements and their potential interactions with CBD oil.

Popular Supplement Interaction with CBD Oil
Calcium No interaction reported
Echinacea No interaction reported
Ginseng No interaction reported
Ginkgo Biloba CBD may not be metabolized as effectively when taken with ginkgo biloba
Vitamin A No interaction reported
Vitamin B6; B12 No interactions reported
Vitamin C No interactions reported
Vitamin D Vitamin D may not be metabolized as well when taken with CBD oil

The reactions between CBD oil, Ginkgo biloba, and Vitamin D likely have to do with their use of the cytochrome P-450 enzyme system, which is just a fancy name for the enzymes in your liver that help digest toxins and certain medications.

Certain components of Ginkgo biloba have been shown to inhibit this system; cannabidiol (CBD) also inhibits this system. While it’s hard to say what exactly could happen when taking these two supplements together, if you decide to proceed with the combination, do so with caution.

Vitamin D, on the other hand, is metabolized by the P-450 enzyme system. Because CBD oil inhibits this system, the rate and efficacy with which Vitamin D can be broken down and used is decreased. If you currently take a Vitamin D supplement, it may be best to stay away from CBD oil.

Side Effects of CBD and Dietary Supplements

Side effects between CBD oil and dietary supplements are rare. Though, some sources suggest the relaxing qualities of CBD oil, when combined with supplements that have a similar sleep-inducing effect, may produce a strong sedative result.

If you’re thinking about adding CBD oil to your dietary supplement routine to help with insomnia, this cumulative effect could be seen as a positive. However, if sleepiness is not desired, the combination should be avoided.

Some of the most popular dietary supplements that are known to induce sleep are:

  • Calamus
  • California poppy
  • Catnip
  • Hops
  • Jamaican dogwood
  • Kava
  • L-tryptophan
  • Melatonin
  • Sage
  • St. John’s wort
  • Sassafras
  • Skullcap

If you’re currently taking any of the above supplements and are not in need/want of a sleep aid, you should probably avoid taking CBD oil.

How to Take CBD Oil with Dietary Supplements

There are thousands of CBD products available online and in-store, so how do you know where to start? In order to find the safest and most suitable CBD oils, there are a few steps you should follow.

1. Choose a delivery format

The process of combining CBD oil with your dietary supplements starts with choosing a delivery format. CBD oil comes in a variety of forms, including capsules, edibles, vapes, tinctures, drops, and topicals. Choosing a method that is convenient and effective makes getting your daily dose of CBD a breeze.

Here’s a chart breaking down the different delivery methods so you can decide what’s best for your needs and lifestyle.

Delivery Format Pros Cons Time of Onset Duration of Effects
Edibles and Capsules and Tinctures Convenient; Discreet; Doesn’t harm the lungs; Familiar; Dosage control Slow to take effect 30-60 minutes Edibles/Capsules:4-6 hours; Tinctures/Drops: 2-4 hours
Smokables (E.g. Vapes; flower) Fast acting; Easy to use; Social; Familiar Non-discreet; Smoking/Vaping are illegal in many public settings; Can feel harsh on the lungs Instant 45 minutes-1 hour
Topicals (E.g. Lotions; balms; gels) Can be applied directly to the affected area; Bypasses liver metabolism; Long-lasting; Can be worked into daily hygiene routine Slow to take effect Varies widely due to factors like hair growth and the amount of fatty tissue Typically 5+ hours
Transdermal Patches Longest lasting effects; Bypasses liver metabolism; Steady release of CBD into the bloodstream May take hours to feel effects Varies depending on the amount of fatty tissue and hair on the skin 1-2 days

2. Do your research

Your CBD oil is only as good as the plant it was extracted from and the subsequent manufacturing process. In order to get a high quality CBD product, ensure that you buy from companies which use sustainably sourced, organically grown hemp, and perform third-party lab testing. This reduces the risk of any unwanted pesticides, herbicides or chemical additives making their way into your CBD oil.

3. Adjust your dosage

While it can be tempting to start with a large dose, like many other dietary supplements, CBD oil can be wasted in high quantities. Some studies have shown that CBD oil has a level at which its benefits peak, after which they cease to increase with dosage. Instead of paying for stronger CBD oil than you need, start with a lower dosage and increase incrementally until you feel the benefits.

If you’re looking for a starting point, we at CBD Oil Review have tested hundreds of products and come up with the following:

The CBD Oil Review Serving Standard is 25 mg of CBD taken twice daily.

If you’re not feeling the effects you’d like, increase your dosage by 25 mg every 3-4 weeks until you find the benefits you desire.

If you found this article interesting you may also be interested in:

Sources:

  1. Iron – National Institutes of Health https://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
  2. Vanessa Kappel da Silva et al. (2013) Cannabidiol Normalizes Caspase 3, Synaptophysin, and Mitochondrial Fission Protein DNM1L Expression Levels in Rats with Brain Iron Overload: Implications for Neuroprotection – Springer Nature https://link.springer.com/article/10.1007/s12035-013-8514-7
  3. St. John’s Wort – National Institutes of Health https://www.nccih.nih.gov/health/st-johns-wort
  4. D C Hammell et al. (2015) Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/26517407/
  5. Lisa L von Moltke et al. Inhibition of human cytochromes P450 by components of Ginkgo biloba – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/15285849/
  6. Cannabidiol (CBD) – MedlinePlus https://medlineplus.gov/druginfo/natural/1439.html

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